More and more people are turning to a plant-based lifestyle. The benefits of a plant-based lifestyle are seemingly endless. In addition to the … [Read More...] about Moving Into a Plant-Based Lifestyle
'Holistic' is a term that's thrown around quite a lot these days, but is everyone certain about what it actually means? More than a specific … [Read More...] about What Exactly Is Holistic Health?
The term superfood used to actually mean something. Nowadays, the term's pretty superficial, with people calling anything from bananas to broccoli … [Read More...] about Superfoods to Add to Your Meals
Sexual health is very important. Traditional medicine systems recognize that your sexual health isn't just related to your ability to perform in bed. … [Read More...] about Healing Herbs to Boost Your Libido
Written by Nigel Ford You've probably heard holistic therapists, counselors, or everyday individuals talk about the mind-body link in recent years. … [Read More...] about What Is the Mind-Body Link and Why Is It Important?
Written by Nigel Ford More and more people are turning to natural herbal alternatives to help them with physical and mental ailments. Anecdotal and … [Read More...] about Healing Herbs That Can Boost Your Mood