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Benefits of Using Sapote Oil

Benefits of Using Sapote Oil

Sapote oil contains a great deal of vitamins and minerals that can be beneficial for both the skin and hair. Its external application can help relieve skin dryness as well scalp problems like seborrheic dermatitis. The following HolisticZine article elaborates more on the benefits of sapote oil.
HolisticZine Staff
Did You Know?

In tropical countries like Guatemala, sapote oil is the first choice for cooking and salad dressings.


Obtained from the seeds of mamey sapote fruit, sapote oil has long been in the news for its nourishing and revitalizing properties. It also has a pleasant almond odor that can be rejuvenating to your senses. The following write-up discusses some beneficial properties of sapote oil.
Why to Use Sapote Oil?
High in Nutrition
Packed with a variety of vitamins (A, B, C, and E), and minerals (calcium, potassium, and iron), sapote oil will surely be worth every penny. Sapote oil is found to be rich in proteins, fatty acids, and amino acids. So, its use, mainly for external purposes, can be beneficial to our health.
Promotes Healthy Skin
With sapote oil containing a wide range of nutrients, its application can work wonders in rejuvenating the skin. Skin care with sapote oil delivers the essential nutrients for a healthy glowing skin. Dealing with dry, uncomfortable skin can be frustrating, but a perfect way to resolve this issue would be to use sapote oil. With regular application of sapote oil, its skin nourishing properties can transform dry skin into a smooth paradise.
Rough and cracked skin from wintry weather, excessive exposure to the sun or a really hot shower, can heal rapidly on application of sapote oil. No wonder, it is an active ingredient in cosmetic products and bathing soaps. It can be a one-stop solution to achieve your skin-care goals.
Due to its rich nutritional content, sapote oil acts as an excellent moisturizer and is considered ideal for softening and conditioning the skin. It is not necessary to buy skin care products for your beauty and skin needs if you have sapote oil at your disposal. So for problem-free skin, make sure you use sapote oil on a regular basis.
Good for Your Hair
Apart from the skin, external application of sapote oil can also be beneficial for your hair. As aforementioned, the oil is moisturizing and incredibly nourishing, making it ideal for hair care. Even the best oils for hair are found to be greasy, but this is not the case with sapote oil. It is not at all greasy, making it perfect for scalp application. For healthier looking hair, using sapote oil is definitely a good option.
To cure damaged hair caused by excessive dyeing and shampooing, massage your scalp with a little sapote oil. This gives much-needed nourishment to your hair, in turn improving hair health and helping growth. You can also use it just before a shower. Apply a little oil all over the scalp 15 to 30 minutes prior to shampooing your hair. This hair care regimen can also be helpful in restoring life into your hair.
Research
That sapote oil can be beneficial for maintaining healthy hair, is backed up by clinical studies. Way back in 1970, clinical tests were conducted at the University of California, Los Angeles, to evaluate its ability to treat hair problems. It was observed that sapote oil works in arresting hair loss resulting from seborrheic dermatitis. This condition is typically marked by scaly patches of red rash on the scalp and is accompanied by stubborn dandruff. However, the oil was not found to be helpful in regrowing hair.
On the whole, use of sapote oil can add radiance to your skin as well as renew your damaged hair, endowing it with a healthy look.
Disclaimer: The information provided in this article is solely for educating the reader. It is not intended to be a substitute for the advice of a qualified dermatologist.