However, in today’s scenario, we may say that a “yogi” is one who tries, and to a great extent, succeeds in putting in a good amount of focus and concentration into his work, and gains success. Almost all of us, strive to focus in order to achieve the much needed success in our lives...much like a “yogi”.
Along with stress release, yoga also helps to improve the working of the body and mind. Yoga and meditation are mostly accompanied by healthy diet. Here comes the essence of consuming Chyawanprash, which is a great supplement, contributing largely to boost immunity, and make a healthy living possible.
Chyawanprash has been known to people for a very long time. This herbal tonic was invented by a legendary sage “Chyawan”, to revitalize his immunity and regain his youth. Since then, it has served this purpose quite efficiently and still continues to do so. It is consumed by people of all ages, owing to its long list of herbal ingredients.
Yoga has emerged a great rescue for people with poor digestion. Chyawanprash intake before breakfast or after dinner is also suggested for the same reason. The basic ingredient of this herbal tonic, as well known, is Amla. The amla, along with the cinnamon present in Chyawanprash is a great remedy for preventing constipation.
Last, but not the least, the herbal content of Chyawanprash is known to boost concentration level in kids and adults. As concentration and focus play a major role in the success of a person, and meditation emerging as a great support to improve focus, Chyawanprash becomes a must.
Disclaimer: The information provided here is for entertainment and reference purposes only, and is not meant to serve as actual medical information. For advice about any of the illnesses listed, please visit a qualified physician.