Chyawanprash FAQs Answered

You might have a lot of queries about Chyawanprash. Fret not! Clear all your doubts by reading the following piece of writing.
HolisticZine Staff
Last Updated: Aug 22, 2018
How did Chyawanprash originate?
This Vedic functional food recipe was first used by a sage named Chyawan, 5000 years ago, to regain his youthfulness and gain longevity.
How did Chyawan come up with the formula for Chyawanprash?
Chyawan approached Ashwini Kumar, a famous physician of Ayurveda, and had asked him to make an elixir to regain his youthfulness, after which the formula came into existence.
What did he notice and how was he benefitted, consuming the Chyawanprash?
After regular consumption of this supernatural tonic, Chyawan noticed that he not only regained his youthful look but also his youthful vigour.
Are the ingredients organic?
The ingredients are a mixture of both organic and ethically wildcrafted herbs.
How is Chyawanprash made?
Chyawanprash is made with a mixture of 35 powerful herbs, with the main ingredient being Amla (Indian gooseberry). It also has a mixture of ghee, honey, sugar, berries, spices and sesame oil.
Where are the Chyawanprash herbs sourced from?
Being a mixture of both organic and ethically wildcrafted herbs, the organic herbs are obtained from contracted organic farms whereas the latter are searched in the jungles.
Who should use Chyawanprash?
Children roasting marshmallows
People of age group above 3 can have Chyawanprash. This can be used for various purposes from prevention of diseases to boosting immunity.
Is Chyawanprash suitable for all age groups?
Family
Chyawanprash boosts immunity, fights infection and supplies nutrition and energy to the body. However, it is advisable to start the consumption of Chyawanprash at the age of 3. It is highly beneficial for seniors too.
How do I consume Chyawanprash?
It is recommended to take 1 or 2 teaspoons(10 gms) of Chyawanprash daily. You can mix it with warm A2 milk, Almond Milk or warm water. It can be licked, little by little, from the spoon while sipping in the milk or it can be also consumed directly from the jar.
When is the best time to consume Chyawanprash?
Sunrise Colorful Sky
The best time to take a teaspoon of Chyawanprash is on an empty stomach, early in the morning, 20 minutes before breakfast or it can be taken in the night, 20 minutes before dinner.
Can Chyawanprash be taken more than once a day?
There’s nothing wrong in taking it more than once a day. The intake of Chyawanprash can be repeated if the work and life condition demands it.
How is Chyawanprash stored?
It can be stored at room temperature, in a dry place, away from direct sunlight. There’s no need to refrigerate the bottle.
What do I do if the Chyawanprash hardens up?
Keeping the bottle in hot water can bring the Chyawanprash back to its original form.
What is the shelf life of Chyawanprash?
The maximum shelf-life for a bottle of Chyawanprash is 3 years.
Is Chyawanprash a Herbal Jam?
Chyawanprash, a mixture of various herbs, looks and tastes like a jam and therefore it can rightly be called a ‘Herbal Jam’.
Why is Chyawanprash grainy and has crystallization?
Chyawanprash is a mixture of various herbs, minerals, honey, ghee and crystallized sugar, which gives it a grainy and crystallized texture.
Why does the Chyawanprash consistency vary?
It is mainly because of the varying seasons during which the herbs are collected. The consistency and taste varies with each set as the herbs collected are influenced by these seasons. Also, as it does not contain preservatives, the viscosity evolves over time, which naturally thickens the tonic.
How would I feel after consuming the Chyawanprash?
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As Chyawanprash rejuvenates, strengthens and supports the body’s immune system, after consuming it, you will feel refreshed and energized, to do any task during the day.
How long would I need to consume Chyawanprash to feel the difference?
Right after the first 3 to 5 days of regular consumption, you will feel the difference.
What can I expect to see and feel taking Chyawanprash?
Clearly visible signs of rejuvenation and youthfulness can be seen. Your stress levels are controlled and your mind, body and spirit is in a state of relief. You feel energized through the day.
Is Chyawanprash a weight loss/gain supplement?
Muscular man with tattoo
Pior Living Chyawanprash is rather a weight optimization additive. It effectively works as a weight loss program and also helps in muscle gain.
How can Chyawanprash help for physical and extreme sports?
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Chyawanprash boosts body’s overall physical strength, giving your body enough power to perform any physical and extreme sport. It also gives your body instant energy so as to keep the tiredness at bay.
Can Chyawanprash give me more energy?
Yes, Chyawanprash is a mixture of a lot of powerful herbs which can definitely boost your energy.
Can Chyawanprash help children?
Group Of Children Outdoors
Yes, it is highly beneficial for children, as it effectively improvises the child’s immune system to fight against all infections, responsible for cough, cold and other ailments. It also enhancing their ability to grasp things faster.
Can Chyawanprash be taken by those with diabetes?
Yes, Chyawanprash can be taken by those with diabetes as it has minerals and fibres that do not rise the glycemic index. When consuming Chyawanprash, it is advisable to get your blood sugar levels checked, regularly. However, it is best to seek the medical practitioner’s advice before taking it.
Can Chyawanprash be taken during pregnancy?
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The intake of Chyawanprash is safe during pregnancy. The Ayurvedic physicians recommend it to pregnant women as it contains vitamin C. It is, however, recommended to take the advice of a physician before taking in any supplements.
Can Chyawanprash be taken while breastfeeding?
Yes, Chyawanprash can be taken while breastfeeding as it nurtures both the mother and the baby. Everyone's, however, different with different body mechanisms. It is, therefore, best to seek the advice of a physician before taking it.
Disclaimer: The information provided here is for entertainment and reference purposes only, and is not meant to serve as actual medical information. For advice about any of the illnesses listed, please visit a qualified physician.