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Health Benefits of Chyawanprash

A good treat for kids, young adults, adults and elders, Chyawanprash is appreciated for its great taste and nutrition. Here is a description of various health benefits you get with its consumption, making it an important part of your diet...
HolisticZine Staff
Last Updated: Aug 14, 2018
Chyawanprash is the one herbal medicine that has stood the test of time. Its importance has been highly valued by ayurvedic practitioners all over the world because of the large number of nutritional benefits that it has. This dark, sweet and sour jam-like snack is not only delicious, but also works wonders for the human body.
Benefits
Boosts Immunity
Chyawanprash is a mixture of about 40 medicinal herbs. It is a rich source of vitamin C due to Amla, the key ingredient. This vitamin boosts the body’s immune system. The immune system can thus fight all the viral, bacterial and fungal infections with ease. One can easily get rid of all the seasonal infections such as cold and cough.
Consuming 1-2 teaspoons of Chyawanprash daily helps the body in building immunity.
Improves Respiratory System Function
If you are suffering from chronic respiratory ailments like bronchitis or asthma, then the consumption of Chyawanprash is recommended. It will definitely improve your respiratory system and make it stronger. It is ideal for the smooth functioning of the lungs. It clears the respiratory passages, thus making it easier for a person to breathe.
Helps in Digestion
Lunch together
Consuming Chyawanprash ignites 'Agni' (the digestive fire), triggering the digestion of food at its best and to the full effect. Because of which the absorption of nutrition from food is more effective.
People suffering from constipation, flatulence, nausea and diarrhea get an instant relief as Chyawanprash plays an important role in digestion and bowel movement. It is also recommended for people having a poor digestive system.
Enhances Functionality of the Heart
Chyawanprash ensures that the heart functions at its best. It regulates the proper flow of blood, and reduces the risk of cardiac arrest, stroke and arrhythmias. It flushes the toxins from the bloodstream. Chyawanprash is highly recommended for people with heart problems.
Regulates Cholesterol Levels in the Body
Chyawanprash is beneficial for people with bad dietary habits as processed, junk food stick to the body and transform into toxins which are extremely harmful. Absorption of cholesterol in the body is prevented by the saponins in Chyawanprash. It removes the bad cholesterol, promotes growth of healthy cholesterol, and keeps blood pressure under control.
Improves Functioning of the Brain
It is common for many to forget something in a very short span of time. Research has shown that daily consumption of Chyawanprash helps in enhancing memory. It enables memory retention, and the ability to learn quickly. The Ashwagandha in the mixture is the key to enhancing the cognitive abilities. It also helps in the prevention of brain disorders.
Anti-Aging Properties
“Chyawanprash” got its name from a sage named “Chyavana” who was in love with his life and wanted to live long. He, thus, obtained his rejuvenation from this magical mixture. Chyawanprash is also known for its anti-aging properties. Its herbs rejuvenate cells and tissues in the body, thus delaying the process of aging. They prevent wrinkles and gray hair.
Healthy Skin
Face Of Woman With Flower
Everyone longs for a healthy and beautiful skin. Many cosmetic and beauty products are used externally to brighten up the skin. But these chemical products end up ruining it. As Chyawanprash is rich in vitamin C, it helps develop a good skin complexion.
It also helps maintain a healthy skin. The saffron present in Chyawanprash adds a glow to your skin.
Purifies Blood
Excessive consumption of junk food and inadequate sleep lead to the production of harmful toxins in blood. These toxins prevent the cells and tissues from functioning properly, causing health complications. Chyawanprash is a natural blood purifier. Its regular consumption flushes the toxins out of the body.
Reduces Stress
Consuming a spoonful of Chyawanprash after a stressful day at work helps you cope with daily stress. The age-old herbal mixture has an ability to calm down your nervous system, to keep your body relaxed and your mind free. 

Prepared using 100% natural and good-quality ingredients, PIOR Living Chyawanprash is highly recommended as an aid to healthy living.
Disclaimer: The information provided here is for entertainment and reference purposes only, and is not meant to serve as actual medical information. For advice about any of the illnesses listed, please visit a qualified physician.