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Lymphatic Massage Benefits

Lymphatic massage unclogs the lymphatic system and helps in draining the harmful waste from the body. find out more benefits in this Buzzle article.
HolisticZine Staff
The lymphatic system plays an important role in our body as it flushes out all the harmful wastes from various organs. However, if the lymphatic system is blocked or if a person suffers from lymphatic system disease, then the person may feel pain and soreness in the body due to the accumulation of the wastes. In order to unclog the system and to increase the secretion of lymph, a lymphatic massage is necessary.

Lymphatic massage is a light touch massage which was developed in the 1930s. This massage is solely dedicated to help in better functioning of the lymphatic system. It is recommended that the person should take this massage from a professional therapist. A person can even learn strokes and techniques from a professional or can use a lymphatic massage machine. These strokes, once mastered, do not take a lot of time. However, the person needs to practice these strokes several times before he/she can master the art. A machine, on the other hand, helps people to take the massage without having to worry about any strokes. However, it is always beneficial to consult a chiropractor or a doctor about the correct method of massage.

Various Benefits

Waste Removal
The most important lymphatic massage benefit is the removal of toxic wastes from the body. When the person massages the lymphatic system, the pores and the lymph nodes get unclogged. All the waste is then thrown out of the body and keeps it away from a number of problems.

Increase Lymphocyte Production
The massage enables the lymphatic system to raise the production of the lymphocyte. This improves the working of immunity system. A strong immune system protects the body against various bacteria and harmful microorganisms.

Fights Cellulite
When the cellulite starts to settle in various parts of the body, they block the lymph flow. This, in turn, increases the deposition of fats and toxins in places where the lymph does not flow properly. A lymphatic drainage therapy increases the flow of lymph and helps the body to rid of the accumulated waste.

Decrease Swelling
When there is a swelling in any part of the body due to sinus, menstruation, allergies, sprain or lymphedema, a lymphatic massage plays an important role in decreasing the swelling. The pain and the inflammation accompanying the swelling are also reduced. Sportsmen can also get relief from their injuries with the help of this massage.

Stress Relief
You must have noticed that a massage helps you relax and de-stress. Lymphatic massage is no different. It not only makes a person feel energized and relaxed, but this massage therapy also helps the person to get a better sleep and relief him from depression.

Skin Treatments
People who suffer from varicose veins are benefited by this massage as it helps in reducing the swelling and puffiness in the legs caused due to varicose veins. People recovering from various surgeries are also benefited by this massage as it helps them heal better and sooner.

Lymphatic massage helps in more than one ways to improve the lymphatic system functions. However, remember to get it done from a thorough professional or learn the strokes of this massage from a professional.

Disclaimer: This article is for informative purposes only and does not in any way attempt to replace the advice offered by an expert on the subject.