Herbal essential oils are endowed with numerous properties that have promising effects on the health of an individual. One such is the sage oil, extracted from the herb, sage (Salvia officinalis). The oil has a characteristic aroma, due to which it is extensively used for culinary purposes. The medicinal benefits of this oil are explored for curing many health complications. The fragrance of this oil is intensely soothing and sweet, that make it one of the key ingredients of a wide range of cosmetic products. The oil is obtained from the leaves at an industrial scale by the method of steam distillation.
Benefits of Sage Oil
Sage oil is also known as 'clary sage' because of its cleansing action. Sage herb, a native of southern Europe is now cultivated throughout the world as its benefits and properties have been highly appreciated by people. The oil forms a vital ingredient of creams, massage oils, body lotions and other types of herbal oils. So, let's have a look at the benefits of sage oil in details.
Clears your Skin
Why sage oil is used so largely in cosmetics? Sage oil is capable of clearing acne, freckles, and spots from your skin. It can efface marks left behind by scars, wounds and incisions. Clary sage oil is blended in stretch mark creams as it can effectively eliminate the fat lines from the skin on regular application. Spots of chickenpox, pimples and boils can also be removed by sage oil. It also tones your skin and renders a natural glow to it.
Stops Hair Loss
Sage oil provides complete nourishment to your scalp as it is capable of penetrating deep inside the roots, thereby strengthening and conditioning it. When the roots are strong, then hair loss is automatically reduced. Scalp problems like dandruff and flakiness could also be cleared with regular application of sage oil. Clary sage oil benefits for hair are also associated with removal of lice and scalp infections, as the oil acts as a potent antifungal and antibacterial agent.
A Natural Aphrodisiac
Sage oil is edible. Therefore, doctors suggest use of sage oil while cooking for the purpose of elevating your sexual desire. You can also massage your body with sage oil before taking bath. The oil seeps deep inside your body, which further stimulates the activity of the sex hormones and you notice improvement in your libido and sexual prowess. It's useful for both men and women for overcoming frigidity problems and low self-esteem arising from decreased libido.
Potent Internal Cleanse
Clary sage oil is naturally enriched with alpha terpineol neryl acetate, linalyl acetate, caryophyllene and germacrene-D. Due to presence of all these ingredients, sage oil is known for its antioxidant, antifungal, antibacterial, antiseptic and germicidal properties. The essential oil is used as an effective colon, intestinal, uterus and stomach cleanse. You can rub a few drops of oil over minor cuts, wounds, eye infections and also on gum infections, like gingivitis for quick recovery.
Anti-depressant and Stimulant
It has a stimulating effect on your nervous system and the brain. Sage oil can relieve you from depression and symptoms associated with premenstrual syndrome. You can go for an aromatherapy massage with sage oil to rejuvenate your body and freshen up your mind. Massage your scalp with sage oil before going to bed to have a sound sleep. The oil interferes with the activity of steroid hormones, that control the state of your mind.
Note: Sage oil is strictly restricted for pregnant women and people suffering from migraine, epilepsy and seizures.
Those were some of the important benefits of sage oil. You should always consult your doctor before using sage oil for medical purposes, because excessive use might show reverse effects on your health. Whether you are using it for culinary purposes or as aromatherapy, make sure that the quantity is moderate.