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Health Benefits of Spruce Hemlock Essential Oil

When your muscles are screaming in agony, after a tiring day at work, massaging with black spruce hemlock essential oil may ease the pain and help rejuvenate you.
HolisticZine Staff
Fact of the Matter!
Purchasing therapeutic grade black spruce hemlock essential oil is recommended as it is 100% pure and made from premium quality ingredients.

The black spruce hemlock essential oil is obtained from the hemlock tree, a popular landscape tree that attains a height of around 30-50 meters. This coniferous evergreen tree, the state tree of Pennsylvania, is well-known for its essential oil content. The twigs and needles of the tree are subjected to steam distillation to obtain this essential oil. The essential oil is thought to have high medicinal value. Hence its use is touted to be good for health. The Native Americans have been using it for years to heal a wide range of medical conditions. This Buzzle article tells you more on the health benefits of black spruce hemlock essential oil.
Relieves Muscle Pain and Joint Aches
After a hard day's work, joint aches and muscular pains are common. Day-to-day activities can leave you exhausted with muscles aching. In such circumstances, using this essential oil can come in handy. Massaging your body with a diluted spruce hemlock essential oil can work wonders to heal sore muscles. The oil is believed to have analgesic properties. Hence its use in massage can help reduce muscle pain.
The use of this massage oil can also benefit people suffering from arthritis symptoms. A regular massage with this essential oil is helpful in easing pain associated with rheumatoid arthritis. This potent massage oil is said to display anti-rheumatic activity, which works to reduce swelling and stiffness in joints. Simply put, massaging with spruce hemlock essential can help increase the range of motion and improve overall joint function. For massaging purposes, avoid using full-strength hemlock essential oil as it is highly concentrated and can irritate the skin. Mix 8-10 drops of the essential oil in an ounce of aloe vera gel and then massage it on the affected site to get relief.
Promotes Healing of Wounds
Application of black spruce hemlock essential oil can also help speed up the healing of wounds. It is a convenient and easy way to promote natural healing of wounds. Believed to be an antiseptic, applying this essential oil on skin infections and cuts is an effective aid in treating wounds. Its application may cause a burning sensation but it definitely works to heal the wound faster.
Displays Anti-cancer Properties
Tsuga essential oil obtained from hemlock spruce trees appears to display anti-cancer activity as found out in a study. In 2003, scientists at the Brigham University observed that a concentration of as little as 0.02% of Tsuga essential oil (derived from the Canadian hemlock tree) is effective to check the spread of cancer cells at breast and cervical metastatic sites.
Alleviates Respiratory Problems
The black spruce hemlock essential oil can also be helpful to ease breathing trouble associated with a wide range of respiratory problems. Combine 8-10 drops of essential oil in an ounce of jojoba oil and apply on the chest, back and soles of the feet to ease congestion and improve breathing. Add a drop of black spruce essential oil in a bowl of hot water and inhale the steam. It is very effective to relieve the symptoms associated with bronchitis, common cold, and asthma.
You can also inhale the essential oil by using aromatherapy diffusers, which may also contribute to relieve congestion. The diffusers help in dispelling the essential oil in the air, thereby allowing to spread its aroma in the surrounding atmosphere. The aroma of this essential oil is pleasing and it promotes mental relaxation. A yoga session when combined with aromatherapy by diffusing this essential oil into the room, can be helpful to harness the power of yoga in a more effective manner. Just put 4-5 drops of essential oil into the diffuser and you will feel a pleasing aroma filling the room and invigorating your senses.
Relieves Cough
Black spruce essential oil is thought to have antitussive effects, meaning that it can suppress cough. So steam inhalation with this essential oil can be effective to relieve nagging dry cough.
Supports Adrenal Function
Use of this essential oil may help treat adrenal fatigue, a condition that is typically marked by poor functioning of the adrenal gland. The adrenal glands sit on top of the kidneys and perform numerous functions. Chronic fatigue and muscle weakness are the most common symptoms of adrenal dysfunction. Chronic stress, unhealthy diet and poor sleeping habits are some of the most common causes of adrenal dysfunction. External application of this essential oil may help improve adrenal function, as reported in aromatherapy literature. After combining 8 to 10 drops of essential oil in 1 ounce of aloe vera gel, massage it over the lower abdominal area for adrenal gland support. A daily application of an essential oil blend consisting of 1.5 ml spruce oil, 1.5 ml pine oil, and 27 ml hazel nut oil is yet another alternative to restore adrenal function.
Caution
None of the health benefits of this essential oil have been backed by USFDA. The essential oil sold in small bottles for its purported benefits does not have FDA's stamp of approval. So, before using it as a treatment aid, it is very essential to consult your health care provider. Also, its usage has to be done under the supervision of a herbalist or an aromatherapist to keep the side effects at bay. Infants, children, and pregnant women should refrain from using this essential oil as it has not been tested on them for safety issues.
Disclaimer: The information provided in this article is solely for educating the reader. It is not intended to be a substitute for expert advice.