Swine flu, caused by the H1N1 or type A influenza virus, has been declared a pandemic by the World Health Organization. Swine flu affects the upper respiratory tract and its symptoms are similar to those caused by the Human Influenza Virus.
The symptoms comprise sore throat, headaches, fever with chills, aching limbs, fatigue, running nose, diarrhea, and vomiting. Pneumonia and respiratory failure are signs of a more serious attack. People are opting for alternative medicine, which is why Ayurveda is steadily gaining popularity today.
How to Cure Swine Flu with Ayurveda
Ayurveda promotes the concept that if one's immune system is strong, it has the capacity to withstand viruses. This branch of medicine promotes the intake of special herbs or decoctions, touting that they not only help increase one's immunity, but also help treat symptoms.
Ayurvedic practitioners claim that basil not only keeps the nasty swine flu virus at bay, but it also assists in the fast recovery of an affected person. They claim that basil improves the body's overall defense mechanism, thereby increasing its ability to fight viral diseases. It is also believed to strengthen the immune system of the afflicted person. For control and prevention of swine flu, basil must be consumed in its fresh form. The paste or juice of about 25 leaves (medium size) should be consumed twice a day. Moreover, it should be had on an empty stomach. Basil is safe, with no side effects and is great to prevent the flu from spreading like wildfire.
Ginger and Garlic
Ginger boosts the body's immunity level and is also known to fight cold, fever, and inflammation. One can consume ginger in the form of ginger tea. Just boil few freshly sliced ginger root along with one cup of water and some tea leaves for one minute. You can add brown sugar or molasses to sweeten it. Garlic on the other hand, is a powerful natural antibiotic, which features an unusual property of repelling bacteria and viruses. You can add diced garlic into your food, to avail its benefits.
Gooseberry and Aloe Vera
Gooseberry is one of the best fruits known to boost the body's immune system. Since gooseberry is rich in vitamin C, it helps raise the body's resistance to flu. Aloe vera also help build one's immunity and should be consumed along with water on a daily basis.
Add a few drops of Eucalyptus oil into a pot of hot water and inhale the steam. This not only helps clear the nasal tract, but also promotes overall health of the respiratory system.
Besides the natural immunity-boosting options mentioned above, there are several other herbs and spices one can consume to raise one's immunity levels. However, before consuming any herb or trying out a natural remedy, make sure you consult a herbalist or medical practitioner.
Disclaimer: This HolisticZine article is for informative purposes only, and should not be used as a replacement for expert medical advice.