Written by Nigel Ford You've probably heard holistic therapists, counselors, or everyday individuals talk about the mind-body link in recent years.
Healing Herbs That Can Boost Your Mood
Written by Nigel Ford More and more people are turning to natural herbal alternatives to help them with physical and mental ailments. Anecdotal and
Develop a Diet Based on Your Ayurvedic Body Type
Written by Nigel Ford Western nutritional science excels in a number of areas. Nutritional science has done a fantastic job understanding and
Healing Herbs That Can Fight Anxiety
Written by Nigel Ford Treating anxiety doesn't have to require pharmaceutical medication. While it's always a good idea to get some help with
Chyawanprash: The Secret to Healthy Weight Loss
Wanting to lose weight but complaining of lack of time is very common in the present scenario. With people wanting an easy method to get rid of excess
The Birthstone of February: The Meaning, History, and Benefits of Amethyst
Deriving its name from the Greek word 'amethystos', which translates as "not drunken or not intoxicating," amethyst was revered by our
Herbs to Balance the Seven Chakras and Unlock Your Energies
Herbs have been used to treat various disorders and also for the betterment of health since ages. They can be used to stimulate the energy centers
A Great List of Bitter Herbs With Their Omnipotent Properties
Bitter herbs have been used for medicinal purposes, for many years. In the modern times, we have forgotten the importance of our nature itself.
6 Replacements for Cajeput Oil
Cajeput oil is a volatile oil obtained from the aromatic leaves and twigs of the tree, Melaleuca leucadendra. It has numerous uses in treating skin
