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May 8, 2020

Moving Into a Plant-Based Lifestyle

More and more people are turning to a plant-based lifestyle. The benefits of a plant-based lifestyle are seemingly endless. In addition to the

Category iconUncategorized Tag icondiet,  food,  health,  nutrition,  plant based

May 7, 2020

What Exactly Is Holistic Health?

'Holistic' is a term that's thrown around quite a lot these days, but is everyone certain about what it actually means? More than a specific

Category iconUncategorized Tag iconhealth,  holistic,  well-being,  wellness

April 30, 2020

Superfoods to Add to Your Meals

The term superfood used to actually mean something. Nowadays, the term's pretty superficial, with people calling anything from bananas to broccoli

Category iconUncategorized Tag iconfood,  health,  nutrition,  super foods,  superfoods

April 29, 2020

Healing Herbs to Boost Your Libido

Sexual health is very important. Traditional medicine systems recognize that your sexual health isn't just related to your ability to perform in bed.

Category iconUncategorized Tag iconherbal medicine,  herbs,  libido,  sex,  sexual health

March 10, 2020

What Is the Mind-Body Link and Why Is It Important?

Written by Nigel Ford You've probably heard holistic therapists, counselors, or everyday individuals talk about the mind-body link in recent years.

Category iconUncategorized Tag iconhealth,  holistic,  mind-body,  psychosomatic,  somatic illness

March 10, 2020

Healing Herbs That Can Boost Your Mood

Written by Nigel Ford More and more people are turning to natural herbal alternatives to help them with physical and mental ailments. Anecdotal and

Category iconUncategorized Tag icondepression,  herbal medicine,  herbs,  mood

March 10, 2020

Develop a Diet Based on Your Ayurvedic Body Type

Written by Nigel Ford Western nutritional science excels in a number of areas. Nutritional science has done a fantastic job understanding  and

Category iconUncategorized Tag iconayurveda,  diet,  holistic nutrition,  nutrition

March 10, 2020

Healing Herbs That Can Fight Anxiety

Written by Nigel Ford Treating anxiety doesn't have to require pharmaceutical medication. While it's always a good idea to get some help with

Category iconUncategorized Tag iconanti-anxiety herbs,  anxiety herbs,  herbs,  herbs that fight anxiety

July 26, 2018

Chyawanprash: The Secret to Healthy Weight Loss

Wanting to lose weight but complaining of lack of time is very common in the present scenario. With people wanting an easy method to get rid of excess

Category iconUncategorized

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