Written by Nigel Ford You've probably heard holistic therapists, counselors, or everyday individuals talk about the mind-body link in recent years. … [Read More...] about What Is the Mind-Body Link and Why Is It Important?
Written by Nigel Ford More and more people are turning to natural herbal alternatives to help them with physical and mental ailments. Anecdotal and … [Read More...] about Healing Herbs That Can Boost Your Mood
Written by Nigel Ford Western nutritional science excels in a number of areas. Nutritional science has done a fantastic job understanding and … [Read More...] about Develop a Diet Based on Your Ayurvedic Body Type
Written by Nigel Ford Treating anxiety doesn't have to require pharmaceutical medication. While it's always a good idea to get some help with … [Read More...] about Healing Herbs That Can Fight Anxiety
Wanting to lose weight but complaining of lack of time is very common in the present scenario. With people wanting an easy method to get rid of excess … [Read More...] about Chyawanprash: The Secret to Healthy Weight Loss
Deriving its name from the Greek word 'amethystos', which translates as "not drunken or not intoxicating," amethyst was revered by our … [Read More...] about The Birthstone of February: The Meaning, History, and Benefits of Amethyst