Accumulation of sludge in the gallbladder can lead to gallstones or painful pancreatitis. If this condition is not fixed in time, you may have to go in for a surgical removal. To avoid all this, let’s see how to flush gallbladder sludge naturally.
Gallbladder is a small organ situated just beneath the liver that stores bile juice, which is secreted by the liver. This organ is mainly responsible for fat digestion. When high fat foods enter the digestive tract, bile is released into the intestine and helps in digestion of the same. Bile is a composition of water, bile salts, mucus and cholesterin. When the gallbladder stores bile in it for a long time, cholestrin crystals, calcium bilirubinate and other calcium salts tend to thicken. The thickening of these salts is called sludge. Sludge if seen under a microscope looks like small gravels or sand like particles.
The formation of gallbladder sludge usually does not cause any problem as such. In fact in many cases, people don’t even realize the formation of the sludge and its exit from the body. However, in other cases, patients accidentally find out the existence of sludge. Having a sludge is not something you have to worry about, even doctors think medical treatment is unnecessary. They usually recommend natural ways to get rid of the sludge. But, sometimes the formation of sludge can cause a slight pain and if preventive measures are not taken, they can lead to the formation of gallstones or some other gallbladder disorders. However, it is not always necessary that having a sludge, leads to gallstones. Women are at greater risk than men in experiencing this gallbladder problem. If you are diagnosed of sludge in your gallbladder, you needn’t worry. This article on flushing gallbladder sludge naturally, will help you get through this condition within a few days.
Natural Ways to Get Rid of Gallbladder Sludge
Drink PLENTY of water, this of course, need not be told, as the doctor must have mentioned. But, even then people seem to take it lightly! Consuming water can facilitate easy dilution of the sludge and flushes it away.
Intake of flax seed oil has proved beneficial to many, to flush out the gallbladder sludge. Continue the intake of this oil even after the sludge is flushed out, as it helps in preventing the re-occurrence of sludge formation.
Vitamin C helps majorly in keeping out of gallbladder disorders. Increase the intake of Lemon juice, fruits rich in vitamin C like oranges, amlas, sweet limes and grapefruits. Cabbage is also a rich source of ascorbic acid. You can include cabbage juice, soup or just raw cabbage in your daily diet to do away with the gallbladder sludge.
Another way to flush the gallbladder sludge naturally is to drink a mixture of castor oil and fruit juice (your choice). If you can gulp down plain castor oil, nothing like it. Since it has an unpleasant taste, it tastes better when mixed with some fruit juice. Castor oil helps clean the system.
Cut down on meat, chicken, fish, dairy products and eggs. In short, keep away from those foods which add up to your cholesterol levels. Increased cholesterol levels probe the gallbladder to work harder to digest it. Now, the gallbladder cannot run this overload and starts forming small sand-like particles (sludge). Therefore, it is important to keep cholesterol levels normal.
Inclusion of certain herbs in your diet also work wonders to flush out the sludge. Organic herbs such as ginseng, garlic, basil, bay, nutmeg, etc., should be included in your diet. Ask a herbalist about the inclusion of these herbs in your diet, as everybody does not have the same tolerance level to these herbs.
These were the various ways to flush out gallbladder sludge naturally. The best thing about this treatment is, you just need to make a few alterations in your diet, restrict a few foods that aggravate gallbladder disorder and you are able to flush away the gallbladder sludge in just a few days.
Disclaimer: This HolisticZine article is for informative purposes only and does not, in any way, intend to replace the advice of a medical expert.