Colon cleansing has become one of the most popular detox therapies recommended by many health practitioners. It is a process that is used to remove the toxins accumulated in the tube like structure located in the abdominal cavity called colon. It is a vital organ of the digestive system and helps in the final stages of the digestive process. During the process, several harmful substances and waste matter get accumulated on the walls of this tube. These toxins can enter the blood stream and cause a number of health complications. They can also act as breeding grounds for bacteria and can cause infections. A cleanse can help you get rid of all these toxins and improve the colon function. There are several products that are available in the market which can help you in this detoxification. However, like any other treatment, this process too, despite its benefits, causes some adverse problems.
The main function of this cleanse is to help the body get rid of the toxic waste accumulated in the colon. But the laxative-like properties of the ingredients in most cleansing products are responsible for washing away the essential nutrients from the tube such as vitamins and minerals. Now, this can affect the overall health of the person. It can cause loss of energy and strength, and result in weakness and dizziness. You can take a multivitamin to restore the energy levels and avoid fatigue and weakness that accompanies this process.
Another common side effect of these detoxifying products is intense hunger. Most of the products require a special diet to be followed. This diet usually is an all liquid diet or includes only fruits and vegetables. These types of diets fail to supply the adequate amount of food that is typically needed by the person and hence, he/she may feel hungry all the time. Another reason for intense hunger is that the food that is consumed, passes so quickly through the intestinal tract that its nutrients are not absorbed completely.
These problems are caused mainly because of the ingredients contained in some of these cleansing products. Stomach irritation, abdominal cramps, bloating, uncomfortable bowel movements, urine discoloration, nausea, vomiting, and chronic diarrhea, are some other side effects. People allergic to herbs must avoid using herbal cleansers as certain herbs present in many detoxes can cause problems. If you experience serious reactions with any of these products, stop using them and seek medical help immediately.
Some people may experience allergic reactions to the ingredients of certain products. Besides, a particular cleanse that works for a particular person may not necessarily work in the same manner for another person. Hence, it is advisable to choose a product that suits you, by consulting a qualified health professional. Go through the reviews for a better idea about the benefits and dangers of such cleansing products.