The numerous health benefits of the wild oil of oregano are attributed to its antiviral, antiseptic, and anti-inflammatory properties. This write-up provides information on the properties and uses of this oil.
The wild oil of oregano, as the name suggests, is the oil extracted from the wild oregano plant. It must not be confused with the spice that is commonly used in cooking. The scientific name of wild oregano is Origanum Vulgare. It is a multipurpose oil which strengthens the immune system and provides ample protection against pathogens. Being a natural substance, it is a great alternative to antibiotics. The oregano oil contains two compounds called thymol and carvacrol that provide resistance against the dangerous germs. One must make sure that the oil is derived from the wild oregano plant. It should also have 70% carvacrol.
Health Benefits
This oil is very effective in alleviating the symptoms of viral and bacterial infections. It is anti-inflammatory in nature. It may prove beneficial in the treatment of skin infections, respiratory problems, and sore muscles.
Acne
If you have an acne problem, you can dilute this oil and apply it on the affected skin. You could apply it on infected, itchy skin. Before applying it topically, make sure you read the instructions on the bottle. If the oil is highly concentrated, it needs to be mixed with other oils. You could put a drop of this oil in a teaspoon of coconut oil or olive oil. The antiseptic qualities of wild oregano will quicken the healing process. In case, combined action of oregano oil and the carrier oil is leading to clogging of pores, you could put 2-3 drops in a glass of water. Dip a cotton ball and dab your acne affected area with it. If your acne problem is getting aggravated, you might need to add fewer drops.
Stomach Disorders
Put 2-3 drops of wild oil of oregano in a glass of water. It will help in case of mild indigestion or bloating. Being an antioxidant, it facilitates the flow of bile, which helps in digestion.
Better Oral Hygiene
Massage it on your gums gently. You could also gargle using this oil. All you have to do is, put a few drops in water and gargle for 10 minutes. Gargling will ensure the prevention of halitosis or bad breath. It will also prove beneficial in case of mild toothache and plaque buildup.
Nasal Congestion
At the onset of a cold or sore throat, add just 2-3 drops of this oil in a glass of orange juice, and drink. It will help you recover quickly. To treat nasal congestion and respiratory problems, put a few drops of this oil on a handkerchief and inhale the vapors.
Side Effects
If you applied it topically without diluting it, it could lead to a burning sensation or even redness. So, dilute it before its application. In case you are consuming it for indigestion or toothache, start from a smaller dosage. Never put more than 2-3 drops in a glass of water. Keep the capsules out of the reach of children. If you are applying it topically, try on less sensitive areas first. Oral intake can interfere with the absorption of iron, which is why it should not be taken by pregnant women. If your skin gets irritated after applying this oil, you might be allergic to it. If you have a vomiting sensation after consuming it, discontinue its use.
The oil of oregano has a myriad of benefits. It has antifungal and antibacterial properties. You can increase your resistance and defend your body against germs and bacteria by using this oil.
Disclaimer: The information provided in this article is solely for educating the reader. It is not intended to be a substitute for the advice of a medical expert.
